Healthy Eating

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Across
  1. 1. When you control what you eat
  2. 4. Usually found in cakes and sometimes put in coffee
  3. 5. Sugary foods that can be high in sugar or oil
  4. 7. Takes up 15% of your diet and includes cheese and milk
  5. 10. Cuboidal things made from potatoes
  6. 12. fats Raises levels of cholestrol in your blood
  7. 14. plate A pictoral summary of the main food catodries
  8. 15. fats Found in processed foods
Down
  1. 2. An extremely high source of protein usually eaten in breakfast
  2. 3. Takes up 1/3 of the eatwell plate
  3. 6. A mixture of vegteables and fruits.
  4. 8. A red fruit
  5. 9. and vegetables Should usually be eaten five a day
  6. 11. A plain drink which your body contains
  7. 13. A white substance which turns your blood into water