Healthy Eating

Edit Answers
1234567891011
Across
  1. 5. This group of foods should be limited in the diet to reduce the risk of chronic diseases
  2. 9. This type of fat should be limited in the diet to reduce the risk of heart disease
  3. 10. This group of foods provides important carbohydrates for energy
  4. 11. This type of food is a good source of vitamin C and antioxidants
Down
  1. 1. This group of foods provides important nutrients for energy and brain function
  2. 2. This group of foods provides important vitamins and minerals, as well as fibre
  3. 3. This type of food is a good source of healthy fats and fibre
  4. 4. This type of food is a good source of protein and iron
  5. 6. This type of food is a good source of omega-3 fatty acids
  6. 7. This type of food is a good source of vitamin A and potassium
  7. 8. This type of food is a good source of calcium and vitamin D