Across
- 3. can be taken in form of food or daily supplements
- 7. products that are made with milk are called?
- 8. essential nutrient found in dairy products
- 9. desire for food
- 13. the habit of reading nutrition labels to make informed food choice
- 15. produced without harmful chemicals
- 17. apples, strawberries and mangoes are a type of?
- 20. when your body lacks nutrients
Down
- 1. fermented korean food known for its probiotic benefits
- 2. primary source of energy commonly found in fruits
- 4. a complex carbohydrate commonly found in rice and pasta
- 5. a type of food that has low quality and nutritional value
- 6. low-fat dairy product rich in probiotic
- 10. the most healthy eating habit is having a?
- 11. consuming smaller, nutritious meals throughout the day
- 12. eating slowly and savouring each bite to aid digestion
- 14. having moderate portions to avoid under/overeating
- 16. another word for sodium chloride and unhealthy if consumed in large amounts
- 18. nutrient essential for energy production (can be found in banana)
- 19. egg belongs to which class of food?