Healthy Eating

2. Foods that provide calcium, vitamin D, and protein.
5. The body's main source of energy.
6. Inorganic substances that maintain body functions.
8. Foods that provide vitamins, minerals, and fiber.
10. Essential nutrients for growth and development.
11. A diet that provides the body with all the nutrients it needs in the right amounts.
13. Foods that have been altered from their natural state.
16. A type of fat found in foods that is generally solid at room temperature.
17. Foods that provide carbohydrates, fiber, and some vitamins and minerals.
18. Foods and beverages that have a high amount of nutrients relative to their calorie content.

1. Labels on food packaging that provide nutritional content of foods.
3. Categories of foods that share similar nutritional properties.
4. The measure of nutrients in food.
7. Information on food labels about the nutritional content of foods.
9. Substances that provides the body with all the nutrients it needs in the right amounts.
12. Sugar added to foods during processing.
13. Foods that provide animo acids for building and repairing tissues.
14. Nutrients that provide energy and support cell growth.
15. A mineral that the body needs in small amounts but can be harmful in excess.