Across
- 3. Milk, cheese, and yogurt group
- 6. Nutrients that help your body stay strong
- 8. Helps build muscles (e.g. meat, eggs)
- 9. Too much of this is unhealthy
- 10. Foods like carrots and broccoli
- 12. What we want our food choices to be
- 13. Bread, rice, and pasta group
- 14. Best drink for your body
Down
- 1. Moving your body to stay fit
- 2. Too much of this can be bad for your body (Sodium)
- 4. Sweet foods like apples and bananas
- 5. Helps digestion, found in whole foods
- 7. A small meal between meals
- 11. The most important meal of the day