Across
- 3. recommended for fruit and veg
- 6. loads in fish
- 7. milk is a ..... product
- 12. the title says it all
- 13. lots of fibre
- 14. an ..... a day keeps the doctor away
- 15. keep it balanced
- 16. metric version of calories
- 17. has a yolk
- 19. bananas are ......
- 20. amount of energy you can take in
Down
- 1. 5 a day
- 2. the bad fat
- 4. beefy
- 5. chicken turkey
- 8. full name for calories
- 9. guide used to tell you how much of each food group you should eat
- 10. you get a lot from fruit and veg
- 11. energy in a product
- 18. comes saturated
- 19. nice with chips
- 21. sweet on the outside nasty on the inside