Healthy Eating by Lucas Mohell

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Across
  1. 2. A small amount is good on toast
  2. 3. A nutrient we can not live without
  3. 4. Can be taken in tablet form
  4. 5. Food Pyramid Guideline for healthy eating
  5. 9. Found in Breads and Cereals
  6. 12. Can be found in high amounts in fruit and vegetables
  7. 13. Eat sparingly
Down
  1. 1. A good breakfast food
  2. 2. Great to make a sandwich with
  3. 4. Recommended that you eat 2 serves of this food group each day
  4. 6. High source of protein
  5. 7. Good source of calcium
  6. 8. Found in Meat and Eggs
  7. 10. A product from cows
  8. 11. Recommended that you eat 2 serves of this food group each day