Across
- 2. Your food will provide you with the best nutrition if it is?
- 4. The best form of grain foods are?
- 6. How many food groups are there?
- 8. Eggs are a good source of this nutrient?
- 9. These are a sometimes food.
- 10. We only get protein from meat & fish. T/F
- 13. The amount of energy you need can depend on your level of
- 15. Which do you need to eat more of fruit or vegetables?
- 16. These foods can be a part of two food groups.
Down
- 1. Potatoes are part of this food group.
- 3. Red meat provides this in our diet.
- 5. Dairy foods are good for your
- 7. Pasta and rice are a good source of?
- 10. Vegetable provide lots of this in our diet.
- 11. Use this food group in moderation.
- 12. Your food should have a variety of this each day.
- 14. This helps us stay hydrated.