Across
- 5. This disease weakens your heart mucles
- 6. Is about eating a healthy and balanced diet
- 9. When you can not eat a certain type of food or you will have a reaction
- 12. Also known as high blood pressure
- 13. These nutrients are mainly found in meats
- 15. This affects how your body handles insulin
Down
- 1. Are in everything you eat and provides you with energy
- 2. Examples include pasta, rice, and bread
- 3. Examples include cheese and milk
- 4. Examples include lettuce, carrots, and cucumbers
- 7. Shows the correct portioning of food needed for each meal
- 8. Are Mainly found in grains but also dairy
- 10. Are mainly found in grains but also in vegetables
- 11. This has all different kinds of food in specified categories
- 14. Examples include berries, apples, and oranges
- 16. The number of calories you need a day