Healthy eating

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Across
  1. 2. something important to our diet but too much should be avoided
  2. 6. How energy is measured in
  3. 8. What to look at to see how much of something we should eat
  4. 9. we should have 4 servings of this a day
  5. 12. something we do to lose weight
  6. 15. E and C are an example
Down
  1. 1. Something important to read when buying food
  2. 3. Something Wholegrains, Fruit and vegetables give us
  3. 4. In mostly every food
  4. 5. Fish and eggs are an example of this
  5. 7. something used as a flavour enchancer
  6. 10. What we eat and how much of something we eat
  7. 11. Healthy and grows mostly on trees
  8. 13. stands for recommended daily intake
  9. 14. Something that has 0kj