Across
- 3. Fitness test that measures muscles endurance
- 5. the ability to use your muscle many times without tiring.
- 7. A way to measure if you are healthy for your age and gender.
- 9. Fitness test that measures cardiovascular endurance
- 10. one of the parts of something there are 5 components.
- 11. The body systems working together efficiently
- 12. to use your joints fully through a wide range of motion
- 14. Fitness test to measure one's flexibility of the ham strings.
- 15. Fitness test used in class to measure body composition
Down
- 1. Fitness test that measures muscle strength and mussel endurance
- 2. To exercise your entire body for long periods of time
- 4. The amount of force your muscles can produce
- 6. The percent of body weight that is made up of fat when compared to other body tissue
- 8. Fitness test that measures upper body fitness
- 13. Fitness test used in class to measure body composition