healthy fitness crossword puzzle

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Across
  1. 4. The amount of force your muscles can produce
  2. 6. to use your joints fully through a wide range of motion
  3. 7. Fitness test that measures cardiovascular endurance
  4. 8. The body systems working together efficiently
  5. 10. To exercise your entire body for long periods of time
  6. 13. one of the parts of something there are 5 components.
Down
  1. 1. Fitness test used in class to measure body composition
  2. 2. A way to measure if you are healthy for your age and gender.
  3. 3. Fitness test that measures upper body fitness
  4. 4. the ability to use your muscle many times without tiring.
  5. 5. Fitness test to measure one's flexibility of the hamstrings.
  6. 9. Fitness test used in class to measure body composition
  7. 11. Fitness test that measures muscles endurance
  8. 12. The percent of body weight that is made up of fat when compared to other body tissue
  9. 14. Fitness test that measures muscle strength and mussel endurance