Across
- 3. this organ sends blood all through the body
- 6. essential for health, examples include zinc, magnesium, and potassium
- 8. a macronutrient that gives you energy
- 9. doing this will help you sleep better
- 10. this organ controls all the body functions
- 11. eating this type of food will make you gain weight unhealthily
Down
- 1. a vegetable good for eye health
- 2. a major food group that includes milk and cheese
- 4. A type of carbohydrate that helps maintain bowel and digestive health
- 5. a macronutrient that helps repair and build new cells
- 7. naturally exists in fruits, vegetables, and honey
- 8. a nutrient important for bone and tooth health