Healthy food

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Across
  1. 2. A fruit often mashed to make guacamole
  2. 4. Green leafy vegetable high in iron
  3. 6. A grain that's a complete protein
  4. 8. Small blue fruit, rich in antioxidants
  5. 10. A fatty fish known for omega-3 fats
  6. 13. Orange root vegetable, rich in beta-carotene
Down
  1. 1. A cruciferous vegetable shaped like little trees
  2. 3. A nutrient-rich seed, popular in salads
  3. 5. A leafy green often used in salads and smoothies
  4. 7. A yellow citrus fruit, used for juice)
  5. 9. Dairy product that contains probiotics
  6. 11. A type of nut often used in milk and butter
  7. 12. A whole grain often eaten for breakfast