Healthy Food

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  1. 2. Dark leafy green vegetable, popular in smoothies
  2. 4. Fruit high in potassium, often in smoothies
  3. 6. Orange vegetable known to improve eyesight
  4. 7. Green vegetable often used in salads
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  1. 1. Type of fish rich in omega-3 fatty acids
  2. 2. Fermented food that aids in digestion, often found in Korean cuisine
  3. 3. Whole grain often eaten for breakfast, good for digestion
  4. 4. Small, blue fruit high in antioxidants
  5. 5. Fruit high in vitamin C, often squeezed for juice
  6. 8. Nut often used as a milk substitute, high in protein