Healthy Foods

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Across
  1. 3. This fruit is high in potassium and good for cramps.
  2. 4. This grain is a staple food in many cultures.
  3. 5. This vegetable is often used in salads and is crunchy.
  4. 6. This fruit is often used in pies and is red.
  5. 10. This green vegetable is known for making you strong.
  6. 11. This fruit is known for its antioxidants and is blue.
  7. 14. This fruit is known for its high vitamin C content.
  8. 15. This legume is a good source of protein and fiber.
  9. 16. This nut is known for its healthy fats and protein.
  10. 18. This fish is rich in omega-3 fatty acids.
Down
  1. 1. This grain is often used in baking and is gluten-free.
  2. 2. This dairy product is rich in calcium and good for bones.
  3. 3. This vegetable is known for its high fiber content.
  4. 7. This fruit is often eaten dried and is high in fiber.
  5. 8. This vegetable is often pickled and is green.
  6. 9. This fruit is known for its hydrating properties.
  7. 12. This protein-rich food is often eaten for breakfast.
  8. 13. This leafy green is often used in smoothies.
  9. 17. This dairy product is often used in cooking and is white.
  10. 18. Potato This vegetable is often roasted and is orange.