Healthy foods

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Across
  1. 5. A potato + tomato (the ketchup and the friesTM)
  2. 8. The good fat
  3. 12. Nature's gardening hose
  4. 13. This food group has to do with a lot of vitamins
  5. 16. They're good for your eyesight
  6. 17. Japanese soybean probiotic food
  7. 18. Important meat substitute
Down
  1. 1. This plate was designed to be able to see all the food groups at a glance
  2. 2. Often confused with sweet potatoes
  3. 3. If this has happened to a juice it is no longer as healthy, but it kills bacteria
  4. 4. Without this food group you won't have any energy
  5. 6. All meat fits into this food group, including mushrooms
  6. 7. The bad fat
  7. 9. Cats mistake this vegetable for a snake
  8. 10. Often confused with yams
  9. 11. This is likely the worst food group
  10. 14. This fruit technically has ldl but is shown to increase hdl in the body
  11. 15. This food group has to do with milk