Healthy Foods

2. Oranges and apples are types of____.
4. If we eat well and exercise we will be considered ______.
7. Person who eats mainly food of plant origins and sometimes dairy and eggs.
8. How much of a food is recommended to eat in one sitting is called it's _______ size.
10. When food is labeled unsweetened it has no added _____.
14. The healthiest types of grains are ____ grains.
15. Peas and carrots are part of the _______ food group.
18. This helps food move through the digestive tract.
19. We can find out how healthy a food is by looking at the _____ label.
20. We need water to stay ________.

1. This is a small red fruit.
3. Healthy living involves keeping _____ (moving about).
5. This is a healthy, yellow vegetable.
6. This is the last meal you eat each day.
9. We need at least ____ hours of sleep each night.
11. Cereal is a breakfast food and belongs to the ______ group.
12. Calcium helps to build strong teeth and _____.
13. Eggs belong to the ______ food group.
16. Packing a healthy ______ will ensure you have enough energy for the rest of the day.
17. This is the most important meal of the day.