Across
- 2. type of nut consumed either raw or roasted: high in fiber and may help improve cholesterol levels
- 5. monkeys and minions love these!
- 8. this vegetable helps with your eyesight
- 9. gluten-free, high concentration of protein and fiber: thought of as a grain, but is actually a seed
- 10. delicious summer fruit: red flesh with black pips
- 12. an edible type of fungus
- 13. red delicious, granny smith, fuji, star king are types of of what
Down
- 1. type of fish rich in protein and omega-3 fat acid
- 3. red berry with its seeds on the outside
- 4. considered a fowl: the most popular type of meat in the United States
- 6. used to make guacamole
- 7. high in many nutrients, including fiber, vitamin C, vitamin K, iron, and potassium: looks like a mini tree
- 11. popular citrus fruit: also made into a popular breakfast juice