Across
- 2. This is a healthy, yellow vegetable.
- 3. How much of a food is recommended to eat in one sitting is called it's ________ size.
- 6. Packing a healthy _________ will ensure that you have enough energy for the rest of your day at programming.
- 7. This is the last meal you eat each day.
- 10. Cereal is a great breakfast food and belongs to the _________ food group.
- 11. A person who eats only food of plant origin
- 13. we need water to stay-------?
- 14. This is the most important meal of the day.
- 16. Oranges and apples are types of ------?
- 17. The healthiest type of grains are ________grains.
- 18. Calcium helps to build strong teeth and ________.
Down
- 1. Eggs belong to the _________ food group.
- 4. We can find out how healthy a food is by looking at the _________ label.
- 5. When food is labeled unsweetened it has no added -----?
- 8. this helps move food through the digestive tract
- 9. This is a small red fruit.
- 11. Corn and carrots are part of the _______ food group.
- 12. We need at least ________ hours of sleep each night.
- 13. if we eat well and exercise we will be considered----
- 15. Healthy living involves keeping -- (moving about)
