Healthy Habits

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Across
  1. 3. Essential liquid for staying hydrated and healthy.
  2. 4. diet Eating nutritious foods to maintain good health.
  3. 7. teeth Cleaning teeth with a toothbrush to maintain oral health.
  4. 10. Cleaning hands to prevent the spread of germs and illness.
  5. 11. air Clean and unpolluted air, beneficial for health and well-being.
  6. 13. mindset Adopting an optimistic and constructive outlook on life.
  7. 15. meal A meal that includes a variety of foods from different groups.
Down
  1. 1. Nutritious foods that come from plants, essential for health.
  2. 2. The first meal of the day, important for energy and concentration.
  3. 5. Physical activity done to improve health and fitness.
  4. 6. Practices to keep the body and surroundings clean.
  5. 8. activity Any movement that engages the body and promotes fitness.
  6. 9. Nutritious and natural foods with vitamins and minerals.
  7. 12. Taking a break or relaxing to reduce stress and fatigue.
  8. 14. Resting the body and mind for good health and energy.