Across
- 3. Foods that have been altered
- 5. A grain that is very nutritious
- 10. To maintain a healthy weight
- 11. A positive state of mind
- 14. Foods with lots of nutrients
- 17. Getting enough sleep
- 18. A healthy way to prepare food
- 19. To drink frequently
- 21. Foods high in sugar and fat
- 25. A type of fat found in avocados
- 27. Physical activity
- 28. A state of well-being
Down
- 1. Important for hydration
- 2. A method of relaxation
- 4. A good source of energy
- 6. The ability to bounce back from stress
- 7. A type of exercise
- 8. A balanced combination of foods
- 9. Essential for growth and repair
- 12. A good source of fiber
- 13. To give your body what it needs
- 15. Foods grown without chemicals
- 16. To unwind and relax
- 20. To make something stronger
- 22. Regular movement of the body
- 23. Essential for life
- 24. A state of physical and mental health
- 26. To avoid something negative