Across
- 1. eating in the afternoon
- 6. you can measure it on your neck or wrist
- 10. eating in the evening
- 11. eating in the morning
- 12. the amount of meals you should eat per day
- 14. get it from milk
- 15. gives you energy, eaten as three meals
- 18. a type of fruit
- 19. is a source of protein
- 20. an important thing to practice for 20 minutes a week
Down
- 2. washing your hands
- 3. a type of grain
- 4. source of dairy
- 5. makes up 60% of your body; required to drink
- 7. to be eaten when not full
- 8. what happens if you do not practice healthy eating habits
- 9. a type of vegetable
- 13. taking care of your body is called being
- 16. what happens when you don't properly take care of your body
- 17. eating certain things, like no donuts or cookies
