Across
- 4. Drink ____ frequently
- 6. Choose _________ grains over refined grains
- 7. Wash your____ frequently
- 9. ________regularly
Down
- 1. Aim for_______ of colours on your plate including fruits, vegetables, whole grains and lean proteins
- 2. limit______ time
- 3. Spend time_______
- 5. Take______ sleep
- 7. Bathe daily for good______
- 8. Brush your teeth____ a day