Healthy Habits

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Across
  1. 2. lots throughout the day
  2. 5. 4-5 times a week
  3. 6. daily supplements
  4. 8. should get 8 hours
  5. 9. 4-5 servings per day
Down
  1. 1. 2-3 lean servings a day
  2. 3. helps reduce stress
  3. 4. 2-3 servings daily
  4. 7. good for vitamin D and mood