Healthy Habits

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Across
  1. 4. 4-5 times a week
  2. 5. daily supplements
  3. 7. should get 8 hours
  4. 8. 2-3 lean servings a day
  5. 9. lots throughout the day
Down
  1. 1. helps reduce stress
  2. 2. 4-5 servings per day
  3. 3. 2-3 daily
  4. 6. good for vitamin D and mood