Healthy Habits

123456789
Across
  1. 1. exercise can improve your ______ with the release of endorphins
  2. 3. yoga helps build a fast _________
  3. 6. exercise can help you build __________
  4. 8. yoga helps you to assume the right stance and achieve good ___________
  5. 9. it is important to have a balanced ______
Down
  1. 2. yoga enables you to surface your repressed feelings and fight ________
  2. 4. exercise helps reduce the _____ we have
  3. 5. exercise improves your _____ to help fight Covid-19 virus
  4. 7. exercise can improve your ____ schedule