Across
- 2. A reaction to challenges or pressure
- 5. Physical and mental practice from India
- 6. Overall physical well-being
- 8. Essential nutrients for health
- 10. Paying attention to the present moment
Down
- 1. Practice to calm your mind
- 3. Fuel for your body
- 4. Keep your body from getting dehydrated
- 7. Keep your body active and healthy
- 9. Rest your mind and body nightly