Healthy Heart Puzzle

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Across
  1. 4. Chronic_____has been shown to be associated with increased risk of cardiovascular events
  2. 6. When in doubt, choose ____grains, which are great sources of heart-healthy fiber
  3. 7. Staying ______, by doing 150 minutes of moderate intensity exercise weekly, will help keep your heart healthy and strong.
  4. 9. ___fat is not good for your heart. You can find this in full full-fat dairy and fatty meats
  5. 10. According to the American Heart Association, "Using any _____product damages nearly every organ in your bodyand can cause heart disease and cancer."
  6. 12. The abbreviation of "good" cholesterol
Down
  1. 1. High Blood Pressure
  2. 2. Olive oil and fish contain _____fat which is good for your heart
  3. 3. A popular piece of exercise equipment
  4. 5. Pumps blood throughout the body
  5. 8. Limit this for healthy blood pressure
  6. 11. Blood carries______to the heart