Across
- 2. eating less of each food
- 5. hang this on your door
- 6. enjoy these people during the holidays
- 9. before dinner, eat healthier ones first
- 10. give these on Christmas morning
Down
- 1. eating small, frequent meals burns these
- 3. type of eating we discussed
- 4. create new, healthier ones
- 5. do this after a meal to help digestion
- 7. add more of these to your plate
- 8. don't take too many home