Healthy Holidays

3. If you feel ___ whle driving, stop and take a break.
4. Be sure to ___ home, work and play time.
7. Don't ____spend or ___ commit. Stick to your budget, check your calendar.
10. It's all about ___ and early detection.
13. Avoid germs by washing your hands for ___ seconds.
15. Holidays are a popular time for traveling to see family and friends. ___ is the key.
17. Find fun ways to stay ___. Dance to holiday music, walk after meals or play in the snow with your kids.
18. It's ok to ___ in your favorite seasonal treats in moderation.
20. Light candles with ___. Keep away from trees, children, and your animals.

1. Avoid ___ mishaps. Accidents do happen.
2. Cold temperatures can cause serioud health problems, so ___ up.
5. Use ___ based solutions when out and about to avoid germs.
6. Don't stand on ___, use a step stool or ladder, furniture may not be sturdy.
8. Make it a ___ start to the New Year. Schedule your annual health exam.
9. The holiday season can be a ___ time for people. It's best to avoid if possible.
11. Wish your Dr. a ___ Holiday.
12. Perishable foods should not remain out of the refrigator more than ___ hours.
14. Always wear your seat ___ and buckle up the kids.
16. Cooking safely during the holidays will keep everyone ___ from food-related illness.
19. Keep raw meat, poulty, fish and ___ away from ready-to-eat foods.