Across
- 3. important component from fruits and vegetables
- 8. daily bodily movement
- 9. reguler phsyical activity
- 10. keeping enough body fluids
- 11. harmony between work and rest
- 12. condition of being physically strong and energetic
- 14. state of body and mind being well
- 15. substances from food that nourish the body
Down
- 1. muscle-building nutrient
- 2. habit of food comsumption
- 4. rest that si sufficient
- 5. essential substances for immunity
- 6. keeping the body clean
- 7. reducing stress
- 13. practice of calming the mind