Across
- 3. foods like this have undergone a natural process in which beneficial bacteria, yeasts, or fungi break down sugars and starches; e.g.:… food are yoghurt, kefir and sauerkraut
- 5. providing the body with the adequate amount of water
- 7. physical activity that you carry out regularly to improve health
- 9. the condition of being physically in shape
- 10. dietary materials that can be found in vegetables, fruit and whole-grains; they play a crucial role in digestion, helping bowel movements and promoting gut health
- 11. an even distribution of nutrients in your diet, like e.g. carbs, protein, fats
- 12. the state of being resistant to a particular infectious disease
- 14. stopping infections or diseases from attacking your body (e.g. taking vitamins, keeping fit, going to screenings)
- 15. connections to people who are important to you
Down
- 1. the community of trillions of microorganisms (bacteria, viruses, fungi, and other microbes) that live in and on the human body, especially in the gut
- 2. substances that provide nourishment essential for the maintenance of life and for growth (e.g.: carbs, proteins, fats, vitamins, minerals)
- 4. the process of administering a certain substance to stimulate the immune system and provide protection against specific infectious diseases
- 6. regular medical tests that may find diseases at an early stage, so there may be a better chance of curing a disease
- 8. practices to maintain health and preventing disease, especially through cleanliness
- 13. for example Zinc, Copper, Selenium, Potassium, Calcium, Iodine, Iron, Magnesium, Phosphorus, Sodium