Healthy Lifestyle

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Across
  1. 3. Activity requiring physical effort, carried out to sustain or improve health and fitness.
  2. 4. The sweet and fleshy product of a tree or other plant that contains seed and can be eaten as food.
  3. 7. An activity involving physical exertion and skill in which an individual or team competes against another or others for entertainment.
  4. 8. One's ability to execute daily activities with optimal performance, endurance, and strength with the management of disease, fatigue, and stress and reduced sedentary behavior.
  5. 9. Short for gymnasium.
Down
  1. 1. A colorless, transparent, odorless liquid that forms the seas, lakes, rivers, and rain and is the basis of the fluids of living organisms.
  2. 2. A plant or part of a plant used as food, typically as accompaniment to meat or fish, such as a cabbage, potato, carrot, or bean.
  3. 5. The state of being free from illness or injury.
  4. 6. Any nutritious substance that people or animals eat or drink or that plants absorb in order to maintain life and growth.
  5. 7. A condition of body and mind that typically recurs for several hours every night, in which the nervous system is relatively inactive, the eyes closed and the postural muscles relaxed.