Across
- 7. It contains valuable nutrients (fats, proteins, carbohydrates) and is used in several forms, e.g. butter, milk, sour cream.
- 9. They are added to foods and nutritional supplements to make them cheaper to produce and last longer. These can be preservatives, colors or sweeteners.
- 10. What harms our eyes, but many people use it every day?
- 11. It is found in meat, vegetables and seeds. Many bodybuilders replace it with powders and all kinds of preparations.
Down
- 1. They play an important role in the energy service. It is found in dried fruits, yogurt and legumes.
- 2. They play an important role in our meals, even children like to eat purees made from them.
- 3. What do we need to do a little bit every day to maintain our physical health?
- 4. Which is a plant-based carbohydrate that humans cannot digest?
- 5. What we should drink at least 1.5 liters of it a day?
- 6. What are the substances that our body receives from vegetables and fruits?
- 8. We should spend at least 8 hours a day doing this, more in childhood.