Across
- 2. – Describes doing something within reasonable limits, such as exercising or eating sweets in moderation.
- 5. – Describes something spreading quickly and out of control, such as obesity or fake health information.
- 7. – The practice of keeping your body and surroundings clean to prevent illness.
- 8. – Similar in nature; for example, “Too much stress is akin to slow self-destruction.”
- 9. – To make pain, stress, or tension less severe through relaxation or mindfulness.
- 10. – Used to compare degrees; for example, “This diet plan is relatively easy to follow.”
Down
- 1. – To reject or ignore good advice about healthy habits or self-care.
- 3. – To give someone the right to something, as in “Regular donors are entitled to free health check-ups.”
- 4. – A planned series of actions to promote public health or raise awareness of mental well-being.
- 5. – A complete change for the better, such as a reversal of unhealthy eating habits.
- 6. – To grow strong and healthy when you eat well, rest enough, and stay active.
