Healthy Lifestyle

4. A healthy __________ includes balanced diet, enough rest, and regular exercise.
12. Doing regular exercise helps improve your __________ health, especially your heart and blood vessels.
14. Drinking enough water is __________ for maintaining good health.
15. When you do not sleep enough, you may experience sleep __________.
16. Regular exercise can help __________ your weight and keep it stable.
18. Eating too much junk food can lead to __________, which means having too much body fat.
19. Fruits and vegetables contain important __________ that our body needs.
20. Complex carbohydrates provide long-lasting energy and improve your physical __________.

1. Eating vegetables can help __________ unwanted signs of aging.
2. Jogging every morning can help you burn more __________.
3. Obesity can cause serious __________ such as diabetes and heart problems.
5. The hormone called __________ increases when you feel hungry.
6. Getting __________ sleep is important to keep your body and mind healthy.
7. In a formal debate, a __________ helps decide which team wins.
8. Fast food consumption may increase the risk of heart __________.
9. During a debate, each team must present strong __________ to support their opinion.
10. A __________ is a serious medical condition caused by blocked blood flow to the brain.
11. Exercise is beneficial for both physical and __________ health.
13. In an analytical exposition text, the __________ states the writer’s main idea.
17. Too much stress can cause __________ and make you feel worried all the time.