Across
- 2. Eating too much ____ can cause you to retain water
- 3. See a ______ prior to starting an exercise program
- 5. Be sure to get plenty of ______ each night
- 7. Check your blood ______ regularly
- 13. This diet is named for a location in California
- 14. This female celebrity made exercise videos in the 80s & 90s
- 15. This lady created a diet with pre-packaged food
- 17. Getting enough calcium is good for your _____
Down
- 1. Drink plenty of _____ to keep hydrated
- 4. A Snickers candy bar has 215 ___________.
- 6. Milk, cheese, & ice cream are in this food group
- 8. Deal-A-Meal creator
- 9. Oranges, grapes, and kiwi
- 10. This former talkshow host paired with Weight Watchers
- 11. Recent exercise fad with goats
- 12. Carrots, squash, and zucchini
- 16. This diet stresses lots of protein and low carbs