Across
- 4. when something isn't good for you
- 7. stretches and poses that you practice
- 9. what we practice/do to keep clean
- 10. when habits and behaviours create a steady lifestyle
- 12. an activity that needs physical effort
- 13. an activity that calms the body and mind
- 14. a form of healthcare that involves needles
- 15. your combination of behaviors and habits
Down
- 1. the strength and vitality required for physical and mental activity
- 2. the rubbing and kneading of muscles for relaxation
- 3. a type of drink that can cause intoxication
- 5. 'the best medicine'
- 6. a regular behaviour that is hard to give up
- 8. to take in air
- 11. conscious awareness of something
- 16. the thing that gives us energy