Across
- 2. Keep this organ strong with omega 3s
- 5. Joint condition common in older adults
- 6. D Important nutrient especially in long winters
- 8. A climate health concern in Canadian summers
- 9. Leaf on the flag and a natural sweetener
- 12. A daily low impact cardio option even in winter
- 14. This practice boosts flexibility and reduces stress
- 15. Key for digestion found in oats and bran
- 17. Canadian retiree who winters in Florida
- 19. Cataracts affect this part of the eye
Down
- 1. Type of yoga or fitness adapted for mobility issues
- 3. A milestone that leads to more time for wellness
- 4. Popular hobby that doubles as exercise
- 7. Health professional who may visit for home care
- 10. Mental exercise to keep memory sharp
- 11. Seasonal virus targeted by annual shots
- 12. Drink plenty of this to stay hydrated
- 13. Ontario residents rely on this for healthcare
- 16. Canadian source for news health updates and radio shows
- 18. Prefix related to bones a concern as we age