Across
- 4. Getting more of this doesn't have to mean joining a gym. You can also take the stairs or walk around the office building.
- 6. These rewards for behavior change can take the form of discounts on health insurance, deposits into HSAs, or cash bonuses.
- 7. The drive to be successful. Employers can help their employees develop this.
- 12. A popular wearable activity tracker
- 14. Quitting smoking
- 16. We want to help you create a _______ of health in your workplace.
- 17. ______ goals are specific, measurable, attainable, realistic and timely
- 18. An overall sense of health and well-being
Down
- 1. The addictive substance found in tobacco.
- 2. Providing this to your employees can make it easier for positive behavior changes to stick.
- 3. The act of being present at work but not working effectively or productively
- 5. A study shows that only 13 percent of employees are fully _______ at work.
- 8. Defined as a BMI over 30, this is a challenging health condition for about 1 in 3 Americans.
- 9. Motivation that comes from within
- 10. A dangerous disease, one of many associated with obesity
- 11. Your wellness coach may be a registered nurse or a certified _______.
- 13. In the workplace, weight _____ can look like differences in pay, fewer advancement opportunities and rude stares or remarks
- 14. An approach to wellness in which a trained and knowledgeable expert guides employees toward better health.
- 15. A key component of the diabetes epidemic, along with obesity and too little sleep.
- 19. Sedentary jobs can lead to a number of health conditions, known collectively as "______ disease."