Across
- 5. stress causes high
- 7. improves heart health and burns calories
- 8. number of calories to burn 1 LB of fat
Down
- 1. there are two types whole grain or refined
- 2. fruits and these should be a part of your daily diet
- 3. leading cause of death in America
- 4. disease that affects the vessels of the body
- 6. exercise imporves this and you should get 8HRS a night
- 9. foods rich in this help you feel full and good for digestion
- 10. these are essitial to your health A,D,B,K,E