Across
- 4. a session of exercise to improve fitness.
- 5. a persons daily choice of foods or drinks.
- 6. any activity that helps build or maintain fitness.
- 8. to be clean and well groomed.
- 9. moving quickly and easily.
- 11. to extend your arms, legs, and other muscles so that are ready for activity.
- 12. what you do before you start your exercise.
Down
- 1. to do something more than once, usually at the same time each. day
- 2. to exercise often, or not sit still.
- 3. trying your best to win!
- 7. not getting tired easily, even after a workout.
- 10. a room designed for indoor sports (basketball, tennis, exercise).