Healthy Menstrual Hygiene

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Across
  1. 1. It is important to properly dispose of single use pads in a bin or proper trash receptacle. Never _____ pads, cloths, or tampons down the toilet.
  2. 3. Avoid _____ hygiene products, as these can irritate the skin and change the natural pH balance.
  3. 4. During your period, wearing lightweight, breathable _____ is important. Tight clothes can trap moisture and heat, allowing germs to thrive.
  4. 6. The outside of your genital area should be washed how often with clean water and a little bit of soap?
  5. 7. How often should you see your provider for a well-woman check up? Every _____.
  6. 8. Disposable pads, cloth pads, and tampons should be changed at least every ____ hours, or more often if needed.
Down
  1. 2. Use the _____ absorbency product needed.
  2. 3. It is important to wash your hands with ____ after using the toilet or changing a pad, cloth, or tampon.
  3. 5. Not keeping clean during your period can put you at risk for _____.
  4. 6. Reusable cloths must be washed, and completely ____ before use.