Healthy Minds

4. upsetting thoughts (obsessions), which then causes an urge to do a behaviour (compulsions)
7. health conditions that have resulted in changes in emotion, thinking or behaviour
9. feeling manic and is the opposite of feeling depressed.
12. your opinion of yourself and your abilities
13. when you experience intense anxiety about social situations.
14. a habit of thinking in a particular way, using particular assumptions.
15. An organisation that aims to assist youths’ mental health

1. how you perceive, think and feel about your body.
2. living in the present moment by having your mind focus on what you are doing
3. a belief in one's self and one's ability to succeed
5. a mood disorder that affects how you feel about yourself
6. periods of depression and periods of mania, with periods of normal mood in between.
7. the ability of the mind or brain to think and process information
8. when you think negatively (bad) about yourself and your surroundings
10. when anxious feelings don't go away and don’t have a clear cause.
11. the body's way of responding to demand or pressures