Healthy Nutrition

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Across
  1. 1. Waxy substance that clogs blood vessels
  2. 2. Beverage that needs a MD order ______
  3. 4. Made from Vegetable Oil
  4. 6. Provides Energy
  5. 11. Can be added to salads, soups, toast, eggs
  6. 13. Made from dairy fat
  7. 14. How to add double portions on the menu
  8. 15. Strengthens Muscles
  9. 16. A healthy snack
Down
  1. 1. Preferred source of fuel
  2. 3. When do you turn in your completed menu
  3. 5. Fat found in animal products
  4. 7. Repairs wounds
  5. 8. Worst type of fat
  6. 9. Rich in Omega 3's
  7. 10. One serving of Carbohydrate is = ____ grams
  8. 12. The indigestible part of plant foods