Across
- 3. A feeling that can be improved with deep breathing
- 6. A popular fall fruit that can lower your risk of heart disease
- 10. A simple daily activity that helps keep your body healthy
- 11. A healthcare professional who provides care and advice
- 12. A sweet food group with vitamins, minerals, and fiber
Down
- 1. Calcium keeps these strong and prevents fractures
- 2. An organ that pumps blood through the body
- 4. Get 7-9 hours of this a night to rest your brain and body
- 5. Drink 6-8 glasses a day to stay hydrated
- 7. A nutritious fall vegetable that is used as a decoration
- 8. A stretching and exercise technique that improves flexibility
- 9. Move your body to do this three times per week