Healthy Snacks

4. A nut with a distinct blown out shape, described to be crisp and buttery.
7. A warm, fiber-rich grain that helps lower cholesterol. Usually a breakfast food.
10. Small, colorful fruits that can be blue or red, has good sugars.
11. A nut that is nutrient dense, a light brown and tear shaped. Has good protein and can help regulate blood sugar.
12. Comes from a chicken, has a yellow center and a whitish surrounding. Is most healthily eaten when it is boiled.
13. A creamy dairy snack rich in probiotics for gut health.

1. Made from peanuts, high in protein, and is usually spread on bread for snacks.
2. A green fruit that is popular with guacamole. Has lots of good fats.
3. A long green vegetable that is mostly made up of water, crunchy.
5. A fruit that comes in many different colors. Usually when it is green it is sour, it also comes in red and golden colors. A very crunchy fruit with seeds that are in it's core.
6. A yellow fruit that has lots of potassium and becomes mushy as it gets older.
8. A dairy product that is usually yellow, but can be blue, or white as well. A very versatile product with proteins and good fats.
9. A savory dip made from blended chickpeas and tahini and is paired with vegetables like carrots or grain like pita.