Healthy/unhealthy lifestyle

1234567891011121314151617181920
Across
  1. 1. unhealthy drinks such as beer, wine and liquors
  2. 7. quick, processed meal high in fat and salt
  3. 8. practice for mental clarity, relaxation, and mindfulness
  4. 11. intake of food, considered in relation to body's dietary needs
  5. 13. unit of energy in food, track for weight management
  6. 14. a diet with a lot of different kinds of food and not too much of any one kind
  7. 16. healthy plant foods, rich in vitamins and minerals
  8. 18. if you have regular exercise, you are
  9. 19. so overweight that it is a risk to health . . .
  10. 20. inactive lifestyle, prolonged sitting or lying down
Down
  1. 2. weight more than recommended
  2. 3. unhealthful food high in calories and low in nutrients
  3. 4. inhaling tobacco smoke, harmful habit causing health problems
  4. 5. keeping the body supplied with adequate water
  5. 6. medical condition of too much body fat, health risk
  6. 9. essential liquid for life, drink adequate amount daily
  7. 10. dietary component found in whole grains, helps digestion
  8. 12. healthy dish of mixed raw vegetables, often with dressing
  9. 15. healthy fruit, crisp, red or green
  10. 16. organic substances essential for normal growth and nutrition, found especially in fruits and vegetables
  11. 17. mental or emotional strain, impacts physical and mental health