Across
- 1. Behaviour that demonstrates kindness and understanding
- 4. a state of comfort, health & happiness
- 8. A drive to keep moving forward
- 9. To prioritise your own physical and mental well-being
- 12. Do this to boost mood & reduce stress!
- 13. A feeling of reassurance or lightening of the load
Down
- 2. Being present in the moment, with a calm focus
- 3. Finding this in some moments can be helpful to ease stress
- 5. Being in this can help to restore energy
- 6. A healthy mix between work and rest
- 7. A simple way to refresh your mind & body... Daily is best!
- 10. To understand and share the feelings of others
- 11. To collaborate with one another for shared success